Saturday, June 15, 2013

Blogilates - Arms/Abs/Inner Thighs

I was going to do this at the gym, but then boyfriend fell asleep on the couch and I didn't want to wake him. Since I had Places To Be later, I just did this at home.

Pre
Energy Level [1-5]:
Sore Areas:
Yesterday:
Environment: Indoors. Barefoot.

Workout
Warmup: 
Equipment: None!
Work Time: ~45:00

Blogilates - Spring Fling 1: Toning
Blogilates - Tricep Toner
Blogilates - Abs on Fire
Blogilates - Inner Thigh Insanity

Post
Energy Level [1-5]: 
Stretch Time: 0:00
Total in-Gym Time: 0:00

Day After
Sore Level [1-5]: 
Sore Areas: 

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