Pre
Energy Level [1-5]:
Sore Areas:
Yesterday:
Environment: Indoors. Barefoot.
Workout
Warmup:
Equipment: None!
Work Time: ~45:00
Blogilates - Spring Fling 1: Toning
Blogilates - Tricep Toner
Blogilates - Abs on Fire
Blogilates - Inner Thigh Insanity
Post
Energy Level [1-5]:
Stretch Time: 0:00
Total in-Gym Time: 0:00
Day After
Sore Level [1-5]:
Sore Areas:
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